This is a Personal blog for me to let out all of my thoughts in an easy and safe way while also informing others about mental health issues. I am not a professional in mental health services, nor do I claim to be. 

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This blog is for me to discuss my mental difficulties including, anxiety, depression, somatic symptom disorder, PTSD, and DID. These illnesses impact my daily life, but do not define me as a person. Any advice or suggestions that I give relating to any of these conditions is not to be taken as if I am a professional and if you feel you relate to my experiences or think you may have a mental condition, please reach out for help and view my resource list under the 'Help' tab. I can only talk about my own experiences and what has helped me personally.

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This blog was previously called 'Diary of a "psycho"', but after a lot of thought and consideration I will be changing the name to something less ironic and more suitable. 

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I hope that you enjoy my blog and thank you for the support.

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Jen xx

Diary of a Survivor

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