Better?

Here is a little poem I wrote.

---

Hours spent in waiting rooms

Racing thoughts and fear looms

Cold, Clinical, Clean

Repeat scripts of Mirazapine

Are you better yet?

White pills in silver packets

Take them to avoid straight jackets

Smooth, Strong, Small

First name basis with the pharmacist in the mall

Are you better yet?

Exposure therapy on a random weekday

Trying to keep the spiral at bay

New, Nervous, Novel

With your mind you grovel

Are you better yet?

Focus on mindfully breathing

Desperate for heart rate decreasing

Deep, Difficult, Delicate

Grasping for calmer temperament

Are you better yet?

Am I better yet?

---

Jen xx