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8.32am (free verse creative poem)
Below is a creative writing piece I wrote inspired by my own experience with suicidal ideation. This was really therapeutic for me to...
Jen
2 days ago2 min read
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Fire Safety (love peom)
Here is a love poem for something a little different..... written about someone who was very important to me. But it wasn't a healthy...
Jen
Mar 312 min read
13 views
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Watch The Water (free form poetry)
Watch the water. As I sit and watch the water. I notice all the others doing much the same. We gravitate towards the water during tidal...
Jen
Mar 281 min read
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Reasons...
Creative writing piece. Chronic suicidal ideation. Longing to cease existing. An escape plan. A means to an end. The reasons change as...
Jen
Mar 31 min read
4 views
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Messy (poem)
What if we are all made up of those around us. Each and every one of us is mearly an accumulated mess of other people. Intertwined,...
Jen
Jan 192 min read
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Goodbye 2024
Below is a written piece summarising last year for me. This was actually an exercise my therapist gave me to do. I debated posting for so...
Jen
Jan 83 min read
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Is this forever?
I walked down that long white hallway. Sat in that bland waiting room. It was empty beside from one other patient. Cold, clinical, with...
Jen
Sep 30, 20242 min read
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My Experience With OCD
OCD stands for obsessive compulsive disorder. OCD is a highly misunderstood diagnosis and carries a lot of stigma. There are two parts to...
Jen
Sep 15, 20243 min read
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I'm back, I guess...
Hi, it's been a few years. A lot has changed. Somethings never will. I never thought I'd be back here. The pressure of an audience got to...
Jen
Sep 7, 20242 min read
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2021- Changes and Updates
This post will be just to keep you guys updated on the changes that have happened in my life and on this platform. I will discuss the...
Jen
Jan 15, 20213 min read
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My Experience with Bullying
Bullying: Bullying is an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behavior...
Jen
May 18, 20207 min read
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Body Image and Social Media
By taking one look at the explore pages (public figures or popular profiles included) of instagram, tiktok, twitter or snapchat, we can...
Jen
Apr 21, 20205 min read
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The Window of Tolerance
The Window of tolerance is a term that was created by Daniel Siegel, in 1999. It refers to the levels of arousal that can be experienced,...
Jen
Apr 17, 20204 min read
192 views
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Sexual Assault Awareness Month
TW: This article discusses assault, abuse, violence, manipulation, rape, sexual harassment, and sexual assault. I have created this...
Jen
Apr 14, 20204 min read
37 views
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Low Effort Self Care
The world can be a scary or difficult place to be sometimes. When things get overwhelming we can fall into some dark places. Anxiety can...
Jen
Apr 6, 20203 min read
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My experience with Addiction
TW: Self Harm, Cutting, Bullying, Suicidal ideation, and Mental illness Addiction comes in many forms. Addiction can be defined as the...
Jen
Mar 20, 20204 min read
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Me and DID
Dissociative identity disorder (DID) is something that I was officially diagnosed with around February 2019. It is the disorder that...
Jen
Feb 17, 20204 min read
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Are they faking?
THIS IS A CONTROVERSIAL TOPIC! IF YOU HAVE NOTHING NICE TO SAY, DON'T SAY ANYTHING AT ALL! Some of the examples that I use in this post...
Jen
Feb 4, 20208 min read
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Music and Mental Health
Everything that we do will impact on how we feel. But what about the music we listen to? I set up survey on my instagram and asked a...
Jen
Jan 18, 20204 min read
38 views
1 comment
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