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Less Active Alters
Dissociate Identity Disorder is a complex trauma condition. I am not a professional in this illness or any mental health issues, however,...
Jen
Jan 22, 20213 min read
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An Alters Perspective... (Josh)
TW: Mentions of trauma, mental illness and medications. THIS POST IS WRITTEN BY JOSH AND EDITED BY JEN Hey everyone. This isn't what i...
Jen
Jul 12, 20202 min read
378 views
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Racism and DID
TW- Racism, mention of trauma There has been a lot of discussion surrounding racism recently along with the BLM protests. This has...
Jen
Jun 26, 20204 min read
286 views
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Structural Dissociation
The leading theory behind Dissociative Identity Disorder (DID), is called Structural Dissociation and was first introduced in 2006 in a...
Jen
Jun 16, 20204 min read
519 views
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Multiplicity May 2020
Multiplicity May is a movement for DID/OSDD systems to express themselves and the members of their system in a safe way. This year a...
Jen
May 11, 20207 min read
114 views
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The Window of Tolerance
The Window of tolerance is a term that was created by Daniel Siegel, in 1999. It refers to the levels of arousal that can be experienced,...
Jen
Apr 17, 20204 min read
191 views
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Internal Relationships
A common misconception with DID is that all alters will get along and its like having friends in your head. Alters can have arguments,...
Jen
Apr 1, 20204 min read
228 views
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Inner Worlds...What are They?
If you, or someone you know, has DID you have probably heard the term 'inner world'. This post will be discussing some of the aspects of...
Jen
Mar 29, 20204 min read
4,558 views
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Diagnosing DID...
I decided to do this post as I get questions daily about how to get diagnosed with DID and what to do if doctors don't listen to you....
Jen
Mar 15, 20206 min read
206 views
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A letter to DID YouTubers
This is my letter to some of my favourite DID YouTubers. Feel free to read this even if you aren't one of the systems I have addressed...
Jen
Mar 2, 20207 min read
146 views
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System Pride Day
February 23rd each year, marks System Pride Day. This is a day that celebrates those with DID, OSDD and other dissociative/trauma...
Jen
Feb 24, 20203 min read
177 views
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Me and DID
Dissociative identity disorder (DID) is something that I was officially diagnosed with around February 2019. It is the disorder that...
Jen
Feb 17, 20204 min read
90 views
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An Alters Perspective...
Trigger Warning: This post mentions sexual assault, nudity, sex, bullying, suicide, depression, alternate personalities, dissociation,...
Jen
Feb 16, 20206 min read
133 views
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Are they faking?
THIS IS A CONTROVERSIAL TOPIC! IF YOU HAVE NOTHING NICE TO SAY, DON'T SAY ANYTHING AT ALL! Some of the examples that I use in this post...
Jen
Feb 4, 20208 min read
176 views
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New Alters (splitting off)
Dissociative identity disorder is a condition developed during childhood where multiple 'personality states' are developed to create...
Jen
Jan 26, 20204 min read
172 views
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Updated Meet the Alters
I have a previous post about the alters in our DID system. I want you guys to get to know all of us for who we are and I thought that I...
Jen
Nov 7, 20192 min read
118 views
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DID Vocabulary
This is an open list in alphabetical order by first letter and will be updated as new terminology comes about. This is meant to help...
Jen
Oct 21, 20193 min read
397 views
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Myths about DID
TW: This post will contain mentions of religion, possession, violence, abuse, death, neglect, integration, and other things that may be...
Jen
Oct 6, 20194 min read
126 views
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All About Introjects
This post will be discussing a type of alter in a DID system. For more information or background on these topics please check my previous...
Jen
Sep 29, 20194 min read
1,431 views
1 comment


DID and Handwriting
DID or dissociative identity disorder is a mental illness that results from childhood trauma and causes a person to develop multiple...
Jen
Sep 19, 20192 min read
1,920 views
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