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'The Real Me' (Poem)
The following is a poem I composed during my Year 9 high school grade. I was approximately 14 years of age. This may trigger some...
Jen
Jan 24, 20192 min read
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Apps to help Wellbeing!
As someone who experiences multiple mental health conditions on a daily basis I feel I am experienced enough to fill you in on all the...
Jen
Jan 19, 20192 min read
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Self Care Ideas
Self care is an important part of recovery and healing. You need to understand that you are alive and like everything else, need to be...
Jen
Jan 13, 20192 min read
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Self Harm Alternatives
In the past I have struggled with self harm and self harm addiction. I know how difficult it can be to refrain from taking part in the...
Jen
Jan 10, 20193 min read
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