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Anxiety and Hair Dye?
Okay, so many people find social situations terrifying. I am no exception, but sometimes we can turn this 'unwanted attention' into...
Jen
Apr 15, 20193 min read
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Medication vs Stigma
Medication is a common treatment for many mental illnesses, but is also very stigmatised. Many people still think that if you need to...
Jen
Jan 27, 20192 min read
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'The Real Me' (Poem)
The following is a poem I composed during my Year 9 high school grade. I was approximately 14 years of age. This may trigger some...
Jen
Jan 24, 20192 min read
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Mentally Healthy Relationships
No matter if it's family, friends, neighbours, or romantic; relationships must be safe and mental health friendly. You need to feel safe...
Jen
Jan 21, 20192 min read
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Apps to help Wellbeing!
As someone who experiences multiple mental health conditions on a daily basis I feel I am experienced enough to fill you in on all the...
Jen
Jan 19, 20192 min read
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Self Care Ideas
Self care is an important part of recovery and healing. You need to understand that you are alive and like everything else, need to be...
Jen
Jan 13, 20192 min read
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New Beginnings
Welcome to my site!!!! This is my personal blog where I will be writing everything that is in my mind in order to keep a clear head and...
Jen
Jan 8, 20191 min read
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